There's no denying that this A-lister is among the beautiful faces in K-drama land; however, The Legend of the Blue Sea star reportedly has stringent rules when it comes to maintaining her body.
During her appearance in W Korea's August 2020 issue, the South Korean beauty shared her secrets to sustaining her figure since her debut.
According to a media outlet, the My Love from the Star actress loves to start her day early in the morning, waking up between 6 and 7 am just to exercise.
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Before Jun Ji Hyun's workout routine, she starts by doing breather exercise and considered this as her first step in her everyday drills.
Just as how we take breathing for granted, I take exercising like breathing, she explained; this is followed by long cardio before starting her pilates class thrice a week.
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In one instance, her Legend of the Blue Sea co-star Lee Min Ho once confirmed that the A-lister would choose to work out on her downtime.
In one article, the veteran actress witnessed how the Hallyu star would finish her four-lap swimming exercises without exhaustion in her face.
According to Women's Weekly, the Kingdom: Season 2 actress does not believe in skipping meals or restricting herself to food but would rather pay attention to what she puts on her plate.
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Interestingly, the recipe only needs simple ingredients such as chicken breasts and mixing them with milk, fruits, almonds, and vegetables, then blending it.
Another trick is that she uses her left hand when eating. Although she's right-handed, eating on the opposite side would slow down her speed while savoring the meal.
ALSO CHECK:Hallyu Queens Song Hye Kyo, Jun Ji Hyun, Son Ye Jin and More Dominating K-Dramas in the Second Half of 2021 owns this article. Written by Geca Wills
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Interestingly, the recipe only needs simple ingredients such as chicken breasts and mixing them with milk, fruits, almonds, and vegetables, then blending it.
Another trick is that she uses her left hand when eating. Although she's right-handed, eating on the opposite side would slow down her speed while savoring the meal.
ALSO CHECK:Hallyu Queens Song Hye Kyo, Jun Ji Hyun, Son Ye Jin and More Dominating K-Dramas in the Second Half of 2021 owns this article. Written by Geca Wills
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