South Korean stars are not only known for their young-looking and flawless skin, but they also don a slender but toned physique.With them being in the spotlight and in the industry where their appearances are being judged by others, they make it to a point to be the best version of themselves, whatever it takes.
Despite the constant pressure to look good onscreen, there are celebrities choose to listen to their body and have the right mindset.
From Jun Ji Hyun to Son Ye Jin, check out these five K-drama actresses whose diets and weight loss tips are worth trying and not to mention, easy to follow.
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Known for her performance in the smash hit movie Sassy Girl, Jun Ji Hyun, a.k.a Gianna Jun, is one of the Hallyu queens who only proves that age is just a number.
During the interview, the Kingdom: Ashin of the North star explained that she pays attention to what she eats and makes sure that she exercises by doing yoga and jogging to keep her body in its perfect shape.
Interestingly, a report also cited that her Legend of the Blue Sea co-star Lee Min Ho witnessed how strict Jun Ji Hyun is with her morning routine. He revealed that the actress would wake up at 6 in the morning to do her exercise.
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Although she has been around in the industry for years, the 39-year-old actress dominated 2020 with her top-rating drama Crash Landing On You, which made her take home the Popularity Award at the 56th Baeksang Arts Awards.
Joining the rundown of South Korean actresses with stunning physiques is Park Shin Hye. The Sisyphus: The Myth star revealed that she liked doing outdoor activities such as golfing, wakeboarding, and surfing.
The CF queen maintains her figure by snacking foods that are rich in antioxidants and minerals to help her retain her youthful glow.
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In addition, the Descendants of the Sun star also does the portion control diet - this means opting for a healthy amount of a specific food without overeating.
According to a report, Song Hye Kyo's diet includes regular meals for breakfast and lunch while at dinner, the actress chose to have tofu due to its extremely low cholesterol and fat content.
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Weight Loss Tips From South Korean Celebrities That Are Easy To Follow
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